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Happy Registered Dietitian Day!

Hi There! We realize this has become a very popular landing site for RD Day! While the original post was written in 2016, we still celebrate RD day every year. This year we are offering 20% off your entire order with code NNM2020 through 3/13. Also! We have some fun limited edition RD day merch that is only available until 3/13 as well.  Happy RD day! Happy RDN day to my fellow dietitian's out there! Since EAT was founded by a then RD2BE, and promotes a healthy lifestyle and healthy eating, I thought we would celebrate Registered Dietitian day by bringing you a list of some healthy living instagram's run by some of our favorite RD's! @NUTRITIONSTRIPPED // Hands down one of...

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11 different KALE recipes

I feel like there are only two camps when it comes to kale. You either love it, or you love to hate it. But what's not to love about a vegetable that packs so many nutrients and health benefits into it's delicious leaves? Personally, us at EAT healthy designs LOVE IT. I mean, we put it on almost everything in our shop. Well not really, but I feel like we do. We have the KALEIN IT baseball tee, the KALEIN IT tee, our KALEIFORNIA GIRL tanks, and tote, our guys KALE LOVE tee, and even have it on one of our food pun pencils. If that wasn't enough kale for you we will be putting these fun KALE infographic cards in each order for...

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